Equipment ideas for effective exercise in your home gym + Sample Workout.
As much as I have wanted to be a gym person I have not been able to “stick” a routine of leaving my home to exercise.
I usually start out like a champ, then 1 missed day turns into 2, 2 turns into 4. Then before I know it i’m starting, again, on “Monday,” which never comes. Then my money is wasted, wash, rinse, repeat.
However, I must say, having been forced to workout at home in an effort to save time, and now with miss “Rona, I have found that I really enjoy working out at home! I can blast whatever music I want, wear what I want, lay in my grass for a break if I want, chat with my kids (or have them join me) and cook dinner all at the same time! What?! Talk about efficiency! Haha! Seriously, I have done those things. Working out at home saves me soooooooo much time.
Anyway, you get the picture, having a home gym/workout at home has some amazing benefits.
That being said, in today’s post I am sharing some of my favorite home fitness equipment in hopes of inspiring you to get to work if you need a bit of motivation and ideas for getting your home gym ready for all of your fitness needs.
Equipment for my home gym:
- Yoga Mat
- Hand Weights (3 & 5lbs)
- Fitness Bands
- Weight Gloves (these will help keep pesky callouses away)
- Good ol’ fashioned Workout Stepper (very effective!)
- *Want to add a jumping rope!
And that is all folks!
SAMPLE WORKOUT
Need a healthy, easy dinner ideas to pair with your new workout routine? CLICK HERE to check out my LOW CARB, less than 250 calorie PIZZA recipe!
#home #homegym #homeexercise #exerciseathome #homegymideas
The Best Home Gym Equipment Essentials of 2021, According to Good Housekeeping.
Oh I enjoyed it. This is motivating. I think at the end of the day you need to have a channel. You have a lot to offer and I think it is even nice when you want to do it with your own terms not with pressures of social media. I want to try this at home too. You make it look easy and doable. All the best my dear. All your beautiful ideas will give you the flowers you need one day. Thank you for not forgetting to share with me and I hope you’re good with family.
Gorgeous shots! Definitely motivating! 😩🥰
Author
Hey! Thank you so much Michelle!! Yasssss, can’t believe spring is only 2 wks away!